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February 2007: Winter Skin Care Tips
It may be a warmer winter than usual in Virginia this year, but cold, dry air can still take a toll on your skin. Most people make the mistake of thinking that winter means a break from their summer skin care routine. “Winter can present a pretty harsh environment for your skin,” says Kathy Mirra, a consultant with Arbonne International. “Skin needs help to protect itself against redness and irritation that winter weather brings on, and it just makes sense to protect the skin from ravages of the sun, oxidants, and dehydration. More >>
August 2006: 5 Ways to Inspire Creativity in Your Kids
Creativity. It’s a coveted quality at any age. We see flashes of it in our spouse, in our coworkers, in the friend who transformed her junk closet room into a project space she actually uses, and we hope—in ourselves. More >>
June 2006: Where Have All the Manners Gone?
Nicholas Murray Butler said, "There are many things that go to make up an education, but there are just two things without which no man can ever hope to have an education and these two things are character and good manners." More >>
May 2006: Tips for a Healthy Pregnancy
Julie Bishop, Ukrop’s Manager of Wellness Products and Services, shares the following tips to help expectant parents manage their pregnancy in a healthy manner. As you consider the information, remember that Dad plays an important role in supporting Mom with healthy eating, supplements, exercise and relaxation. Also keep in mind that this information is not intended as a substitute for treatment or advice from a qualified healthcare provider. More >>
April 2006: Read to Any Good Kids Lately?
In this day of technology, many parents are led to believe that computers and Baby Einstein videos can take the place of—and may even do a better job—than parents! Studies have shown that this is far from the truth! While computer games and videos may offer new skills to your child, they cannot take the place of reading in developing language and other critical linguistic skills. More >>
February 2006: Saving for College: What Are My Options?
It’s no wonder the thought of sending a child to college gives most parents heart failure. According to College Board estimates, by 2020, the cost of higher education could rise to as much as $287,000 at a private institution and $133,000 at a public one. More >>
January 2006: Keep the kids entertained when it's cold outside!
Most Americans take an average of 200 photos a year. Most of those photos end up stuck in your digital camera or in developer envelopes in shoeboxes. More >>
December 2006: Tips to Reduce Stress for Kids and their Parents
Children and their parents currently live in a hurry-up world of competition, pressures and many days rushing from one activity to another. The bustling pace of our lives, especially during the Holiday Season, can have a profound effect on our innate joy – and usually not for the better. More >>
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